Designed for computer workstations and industrial applications relating to ergonomics. Illustrates many of the "poor computer operation" designs, and operator set up. Shows how to properly position chairs, mouse, monitor, keyboard and general ergonomic principles so employees will have a better understanding of how to prevent ergonomic injuries. Explains graphically proper hand, arm, feet, and leg positions while working at a computer. Shows ergonomics for industrial workstations and more. Explains carpal tunnel syndrome and RSIS occur and what employees can do to correct the problems before they become injuries. Helps companies comply with the new ergonomic standards.